A Platform for everyone
Have you ever wanted to compare your physical fitness efforts against your peers, but did not know where to start as you each subscribe to different exercise regiments? You may be able to run a 5k faster than anyone you know, but maybe you cannot lift as much weight.
So who is working harder? Who is more physically fit?
The Heart Rate Contest platform will provide you the answers to these questions and more!
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Step 2: Get Started with an Approved Heart Rate Monitor
Purchase a heart rate monitor from our list of approved devices below. Be sure to register for an account with the manufacturer of your device!
Step 3: Connect Your Device to the
Heart Rate Contest Platform
Log in to your Heart Rate Contest account to connect your chosen device to our platform
Step 4: Exercise!
Once connected, wear your heart rate monitor during exercise and your data will be automatically uploaded to the Heart Rate Contest platform.
Step 5: View Your Contest Points
Upon completion of a workout, you will see points attributed to your account based on the amount of time you spent in the following heart rate zones based on your personal maximum heart rate.
Estimated Maximum Heart Rate (MHR) = 220bpm - Your Age
Zone 1: 50%-59% MHR
1 Point Per Minute
Zone 2: 60%-69% MHR
3 Points Per Minute
Zone 3: 70%-79% MHR
6 Points Per Minute
Zone 4: 80%-89% MHR
7 Points Per Minute
Zone 5: 90%-100% MHR
9 Points Per Minute